Are you experiencing the 5 main symptoms of andropause or male menopause? When we talk about menopause, we normally think of it as a condition that only women experience. Doctors are now confronted with responding to the concerns of male menopause, also known as aging male syndrome, which for many years have been ignored. To better understand the condition or If you have one, below are the five main symptoms of male menopause.
1. Fatigue
During the course of male menopause, men struggling with fatigue encounter a tremendous reduction of physical energy. The muscles in the body seem weak and incapable of executing common usual routines. For instance, simple task of climbing the stairs can lead to shortness of breath. Fatigue also indicates being exhausted at all times, even upon getting out of bed from sleep.
2. Depression
Depression is a critical medical problem which is portrayed as extreme sadness, according to the National Institute of Mental Health. Depression is relatively common during male menopause. Men usually show feelings of pessimism and hopelessness. They may display a lack of desire in their usual hobbies and activities. In various cases, the depression caused by male menopause can lead to suicide.
3. Decreased Libido
Male menopause normally starts with a drop in testosterone level, which in turn causes a libido decrease. This kind of male menopause symptom usually intervenes with relationship’s intimacy because it will cause men to lose desire in sexual activity. It can also provide unfavorable impact on self-esteem.
4. Mood Swings
Sudden outbursts and unprovoked anger are obvious indicators of mood swings in men suffering from male menopause. Men don’t usually acknowledge that they are possessing mood swings and they have the tendency to make others at fault of their behavior. Their emotions alter rapidly from being the happiest person in the world to feeling very down and miserable.
5. Lack of Concentration
During the course of male menopause, the failure to concentrate makes it challenging for men to accomplish normal tasks as their thoughts jump from one idea to another. Being quickly distracted and struggling to focus can result in feelings of frustration. From time to time, going for a short walk momentarily helps to enhance concentration.
If you notice yourself and your love ones to have these five symptoms of male menopause, consult your problems right away with a healthcare provider. You or someone close to you doesn’t have to agonize in silence. Remedy is obtainable to lessen these problems. Remedy may include a change in lifestyle, drugs or testosterone replacement therapy, exercise and special diets.